By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

Your #1 guide to start a business and grow it the right way…

BuckheadFunds

  • Home
  • Startups
  • Start A Business
    • Business Plans
    • Branding
    • Business Ideas
    • Business Models
    • Fundraising
  • Growing a Business
  • Funding
  • More
    • Tax Preparation
    • Leadership
    • Marketing
Subscribe
Aa
BuckheadFundsBuckheadFunds
  • Startups
  • Start A Business
  • Growing a Business
  • Funding
  • Leadership
  • Marketing
  • Tax Preparation
Search
  • Home
  • Startups
  • Start A Business
    • Business Plans
    • Branding
    • Business Ideas
    • Business Models
    • Fundraising
  • Growing a Business
  • Funding
  • More
    • Tax Preparation
    • Leadership
    • Marketing
Made by ThemeRuby using the Foxiz theme Powered by WordPress
BuckheadFunds > Leadership > The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact

The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact

News Room By News Room July 16, 2023 1 Min Read
Share

How often have you signed up for a new fitness regimen of some kind, and lost steam a few months in? New Year’s workout resolutions may spring from rock-hard convictions, but within a couple of months, most of us lose steam. Even amid the proliferation of boutique fitness studios and “fitspiration” influencers, the percentage of U.S. adults who meet the CDC’s guidelines for “aerobic and muscle-strengthening activity” is just 24.2% — the same as it’s been for decades. Perhaps, then, it’s no surprise that customer churn rates are also the single biggest problem for fitness businesses.

That’s why it’s particularly impressive that Future, a fitness app that pairs customers with personal trainers to build individualized weekly workout plans, has locked in a 90% retention rate for users after 90 days — the point when people’s dedication typically falls off a cliff. Future costs $150 a month, and the average user works out 16 times a month for 40 minutes.

Read the full article here

News Room July 16, 2023 July 16, 2023
Share This Article
Facebook Twitter Copy Link Print
Previous Article A Celebration Of Disabled Changemakers And Their Impact: Part 1
Next Article TikTok Is Third In Popularity… Here’s Why
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Wake up with our popular morning roundup of the day's top startup and business stories

Stay Updated

Get the latest headlines, discounts for the military community, and guides to maximizing your benefits
Subscribe

Top Picks

How Anthony Volpe Turned a Recovery Drink Into a Business Opportunity
July 18, 2025
When Tech Helps — It Hurts. Here’s How to Take Back Productivity and Culture
July 18, 2025
Microsoft and OpenAI’s AGI Fight Is Bigger Than a Contract
July 18, 2025
With a Kraft Heinz breakup reportedly on the horizon, what happens next?
July 18, 2025
5 Hidden Truths About Being a High-Growth Entrepreneur
July 17, 2025

You Might Also Like

When Tech Helps — It Hurts. Here’s How to Take Back Productivity and Culture

Leadership

Before Selling Your Business, Ask Your Buyer These 5 Questions

Leadership

6 Ways to Start a Corporate Social Responsibility Program With Real Impact

Leadership

Why Waiting for Monthly Financial Reports Is Creating Blind Spots and Slowing Your Growth

Leadership

© 2024 BuckheadFunds. All Rights Reserved.

Helpful Links

  • Privacy Policy
  • Terms of use
  • Press Release
  • Advertise
  • Contact

Resources

  • Start A Business
  • Funding
  • Growing a Business
  • Leadership
  • Marketing

Popuplar

I Tried Grok’s Built-In Anime Companion and It Called Me a Twat
Teen’s Side Hustle Became a Multi-Hundred-Million-Dollar Business
With flag football on the rise, sponsors are taking note

We provide daily business and startup news, benefits information, and how to grow your small business, follow us now to get the news that matters to you.

Welcome Back!

Sign in to your account

Lost your password?